Spinach – Amaranthus Tender.
Seed quantity : around 4 grams.
Season : Summer
Amaranthus Tender(Thandu keerai, Thotakoora, Chaulai sag, Dantu, Cheera) 2 grams
English name : Amaranthus Tender
Tamil : Thandukeerai
Telugu : Thotakoora
Hindi : Chaulai sag
Kannada : Dantu
Malayalam : Cheera
This spinach are the richest source of Vitamin A, B6, K and C, also good source of folate and minerals.
They are richest source of protein more than 30% in wheat, rich in dietary fiber, amino acid lysine (potential element in cancer treatment).
They also boost up the immune system and have many more health benefits.
Also grow our Tropical Amaranthus (Siru Keerai) seeds for more variety.
